today i got back to leverkusen after spending 5 days in the lovely city of valencia/spain...even though i couldn't train as i planned i still think that the trip will pay off.
we (fellow jumpers from my club) stayed in a small village called el saler just outside valencia. the hotel was nothing fancy but there wasn't anything to complain about.
the hotel was about 1km away from the beach and an old track which we used for short
and easy sessions. we did our main training at the 'estadi el turia' in the middle of valencia. it is a
really nice track but it took some time to get used to the mondo surface.
all in all i did 7 sessions in 5 days including 2 highjump sessions from a 5 step-approach where i was able to clear 2.05m easily.
next two weeks i will train as hard as possible again before taking it a little easier considering
that i will have my 1st competition on may 1st.
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